Stretches, 'Poses', Exercises Menu Page

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Categories of Stretches / Poses / Exercises : (links to separate pages on this site) Lower Back --- 'Every-Morning' Pain (a successful search for solutions - 'lunge stretch') Andersons' stretches (stretches for various athletics, activities, and inactivities) Stretches for bike riders Egoscue 'E-cises' (a possible solution for various pains)

Bottom of this 'Menu-of-Stretches,Poses,Exercises' page. To return to a previously visited web page location, click on the Back button of your browser, a sufficient number of times. OR, use the History-list option of your web browser. OR .... < Go to MENU, above. > < Go to TOP of page, above. > Page history: Page was created 2006 Feb 23. Page was changed 2012 May 06. Page was changed 2015 Dec 26. (Changed the order of the links and added a few words.) Page was changed 2018 Aug 24. (Added css and javascript to try to handle text-size for smartphones, esp. in portrait orientation.) Page was changed 2019 May 28. (Specified image width in percentages.)